Dates Fujairah : List of the best Dates in Fujairah with Contact Details including company names, contact details, telephone numbers, email addresses, websites, location map, driving directions, deals, offers, prices, costs, coupons, vouchers, reviews and ratings.
Fujairah lies on the eastern side of UAE, along the Gulf of Oman and derives its name from a spring of water located beneath one of the mountains. The emirate has witnessed a rapid rate of economic and social development and tourism activities under the wise guidance of H.H. Sheikh Hamad Bin Mohammad Al Sharqi, Supreme Council member and ruler of Fujairah.
Travel in and around Fujairah and the surrounding towns of Khor Fakkan, Kalba and Masafi has been made easy by the development of modern highways since independence in 1971. Highways are funded by the federal government directly, and contracts are tendered centrally. This is meant to safeguard the quality and delivery of the contracts and prevent corruption from damaging the construction.
Fujairah has a very limited public transport, with a single bus service operating within the emirate and a service operating to Dubai. Aside from private transport, there are a number of taxis operated by the government-owned Fujairah Transport Corporation.
The Hajar mountain range that divides the UAE in two, from Ras Al Khaimah to Al Ain, separates Fujairah from the rest of the country. The historical importance of Fujairah dates back to the period before the birth of Christ. The main cities and villages are Dibba, Murbeh, Qidfa, Al Bidiyah, Masafi and Al-Siji.
The city is home to mountains, caves and archaeological sites, all of which bear testament to the rich Arab heritage.
Dates in Fujairah
Dates Fujairah : List of the dates in Fujairah with contact details including company names, contact details, telephone numbers, email addresses, websites, location map, driving directions, deals, offers, prices, costs, coupons, vouchers, reviews and ratings. Top dates in Fujairah UAE.
1. Abdulla Mohd Dates Shop
Company Name: Abdulla Mohd Dates Shop
Company Location & address: P.O.Box: 76, Fujairah, UAE
P.O.Box: 76, Fujairah, UAE
Company Telephone Number: +9719 2244005
2. Rashid Dates Shop
Company Name: Rashid Dates Shop
Company Location & address: P.O.Box: 710, Fujairah, UAE
P.O.Box: 710, Fujairah, UAE
Company Telephone Number: +9719 2225767
Dates Fujairah Location Map
The date is a one-seeded fruit, or berry, usually oblong but varying much in shape, size, colour, quality, and consistency of flesh, according to the conditions of culture. More than 1, 000 dates may appear on a single bunch weighing 8 kg (18 pounds) or more. The dried fruit is more than 50 percent sugar by weight and contains about 2 percent each of protein, fat and mineral matter.
What makes Dates a rich fruit?
Dates provide a wide range of essential nutrients which make it a rich fruit of all. It’s main nutrients are as follows;
Sugar: Fresh dates have soft and easily digestible flesh which contain simple sugars like fructose and dextrose. When eaten, they replenish energy and revitalize the body instantly.
Fiber: Date is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative and helps to protect the colon mucous membrane by decreasing its food exposure time.
Vitamin A: Dates are moderate sources of vitamin-A (contains 149 International Unit per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required to maintain health of mucus membranes and skin. Consumption of natural fruits rich in vitamin A is known to help to protect from lung and oral cavity cancers.
Vitamin B-complex: This fruit has adequate levels of B-complex group of vitamins. It contains very good amounts of pyridoxine (vitamin B-6), niacin, Pantothenic acid, and riboflavin. These vitamins are involved in the cellular metabolism of carbohydrates, protein and lipids.
Vitamin K: Its benefits are:
It automatically regulates blood clotting by transporting calcium from the body to the area of injury.
It also reduces malabsorption, jaundice and internal bleeding in the liver.
It is required to produce a protein called Octeocalcin which binds calcium to the bones matrix to increase its density and in this way it prevent us from osteoporosis.
A woman experiencing excess menstrual bleeding would be deficient in Vitamin K. Dates can help her in reducing the blood flow out of the body.
Minerals: Dates are also rich in minerals for example:
Calcium: It is an important mineral that is an essential constituent of bone and teeth, and required by the body for muscle contraction, blood clotting, and nerve impulse conduction.
Manganese: It is used by the body as a co-factor for the antioxidant enzyme Superoxide Dismutase.
Copper: It is required for the production of red blood cells.
Magnesium: It is essential for bone growth.
Potassium: 100 g of dates contains 696 mg or 16% of daily recommended levels of Potassium. It is an important component of cell and body fluids that help controlling heart rate and blood pressure. They offer protection against stroke and coronary heart diseases.
Flavonoids: Dates contain antioxidant flavonoids like:
These antioxidants protect human cells from harmful effects of oxygen-free radicals therefore eating dates found to be useful in protecting against cancer of colon, prostate glands, breast, lung, and pancreas.
Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties.
Zea-xanthin is an important dietary carotenoid that selectively absorbed into the retinal cell line, where it thought to provide antioxidant and protective light-filt
Best Dates Fujairah : List of the best dates Fujairah with contact details including company names, contact details, telephone numbers, email addresses, websites, location map, driving directions, deals, offers, prices, costs, coupons, vouchers, reviews and ratings. Top dates in Fujairah UAE.
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